Melatonin tablet 1.9 mg

Melatonin contributes to the reduction of time taken to fall asleep and
to the alleviation of subjective feelings of jet lag.

•  Ingredients in daily dosage:
•  Mannitol
•  Starch (corn based)
•  Finishing agent E 470 b
•  Melatonin                                   1.9 mg

Dosage: For sleeping 1 tablet a day before bedtime.*)
 For jetlag  1 tablet nearby bedtime first and next couple of days when travelling.*)
Tablet can be melted in mouth or swallowed together with liquid.
*) Prefetable effect can be achieved by taking 1 mg of melatonin just before bedtime.
**)Prefetable effect can be achieved by taking 0,5 mg before bedtime on the first travel day and then continue afterwards for a couple of days when arrived to destination.

Does not contain lactose, yeast or animal based ingredients

Package: 60 tabl. /18 g

PHYSIOLOGICAL EFFECTS

Melatonin is a hormone found naturally in the body and it is being secreted from pineal gland in brains. Melatonin is linked to sleep wake system and the amount of daylight effects to the secreting of melatonin. During night and winter time  it’s being secreted the most and this secreting is individual as well as  age related. Among small children, melatonin secretes abundantly, but within aging melatonin production decreases as well as when using a lot of alcohol or when suffering from stress.

Melatosell supplement helps nutriotionally to replace body’s decreased melatonin levels. Melatonin helps to shorten the time to getting into sleep because it prepares the body for sleeping by decreasing body temperature and alertness. Melatonin does not affect to sleep structure itself and does not cause tiredness in the morning.

Melatonin supplement can be used when suffering from jet lag. It can  improve certain symptoms of jet lag such as alertness and movement coordination as well as daytime sleepiness and tiredness. Melatonin returns body’s own normal day rhythm.

Melatosell tablets can be let melted in mouth, where it effects quickly. The absorption of melatonin increases when tablets are taken to  an empty stomach. Not recommended when using sleep medicine. Excess usage can cause laxative effects.

This product is manufactured in Finland. This product is registered as a supplement in Finland.